Each of the audio meditation recordings used throughout the Shift Network course presented by Eben Alexander and Karen Newell are samples from longer recordings, noted below. Contact Us with any questions.
Intro/Outro Music
An ideal soundscape for reducing anxiety and stress, Cosmic Womb offers a timeless state of calm, peaceful tranquility. Embedded with theta frequencies.
1 track (non-guided)
70 minutes
Module 1 - Vibration
Using the vibration of the Sun, you tapped into your soul's vibration using Solar Eclipse. Eclipses present opportunities to break old patterns and visualize a new way of being. This recording, containing delta and theta frequencies, allows for a deep experience of connection and visualizations for a world of peace, harmony and abundance for all.
2 tracks (guided and non-guided)
39 minutes each
Module 2 - Soul
Lunar Cycles contains New Moon, which provided a suitable backdrop for getting in touch with the existential aspects of your soul. It can be used regularly to enhance fresh beginnings and new opportunities in your earthly life. Accompanying frequencies are combinations of delta, theta and alpha.
4 tracks (guided and non-guided)
30 minutes each
Module 3 - Trust
Using a sample from Heart Center 2, this recording helped you to call on the divine light of the universe to invite and build trust of spiritual experiences. The full version invites you to ground your heart's energy, then expand it to infinite levels, bringing more awareness to your non-physical self with accompanying theta and alpha frequencies.
2 tracks (guided and non-guided)
39 minutes each
Module 4 - Information
From Whole States, the Whole Theta track supports a meditative, creative, introspective state and assisted you with accessing information you need to know right now.
Whole States is a collection of recordings that deliver alpha, theta and delta tones, respectively, allowing for a flexible listening experience at any time of day. Use delta to support a quick rejuvenating nap; theta for meditation; alpha for focus or relaxation.
6 tracks (guided and non-guided)
20 minutes each
Module 5 - Love
Using a sample from Love Body (without the additional singing voice), you were invited to connect with the love of the universe, for the purpose of accessing it during challenging moments. Secret Garden is another version of the recording, also without the additional singing voice, but additional sound effects.
2 tracks (guided and non-guided)
39 minutes each
Love Body only:
1 track (non-guided)
60 minutes
Module 6 - Lucid
Using a sample of Light Body, you were guided to imagine your awareness from different locations and perspectives to view your physical body. The full recording guides you to imagine your body's energy moving in different ways, in some cases, inducing out-of-body experiences.
Accompanying frequencies include harmonic combinations of the Solfeggio frequencies designed to support varying levels of delta, theta, alpha and gamma brainwave states.
2 tracks (guided and non-guided)
39 minutes each
1 track (non-guided)
70 minutes
Module 7 - Future Self
A sample from Spiral of Time invited you to connect with wisdom from your future self. The full recording is an opportunity to connect with any point on the spectrum of time and space, past, present and future, using layers of delta, theta and alpha frequencies.
2 tracks (guided and non-guided)
39 minutes each
Bonus - Love Body
This Love Body recording (with additional singing voice) is an invocation that starts from within and connects you to the creative source of the universe. Become the love that you are with this one-of-a-kind soundscape. Listen with your heart and connect with the infinite love of the universe with the support of delta and theta frequencies.
2 tracks (guided and non-guided)
39 minutes each
1 track (non-guided)
60 minutes
Whole Mind Bundle
Learn to entrain the brain to states of delta, theta and alpha. These recordings and listening protocols reduced anxiety by 26% in a Manhattan psychiatric practice after two weeks of listening. These recordings can also assist with sleep, relaxation and focus.
For those with economic uncertainty, please select the FREE option (MP3 format) with our gratitude for making time to calm the mind and reduce anxiety.
6 tracks (guided and non-guided)
20 minutes each
3 tracks (non-guided)
70 minutes each