In this series, we offer a collection of recordings that deliver alpha, theta and delta tones, respectively, allowing for a flexible listening experience at any time of day. Use delta to support a quick rejuvenating nap; theta for meditation; alpha for focus or relaxation.
Each of us is unique and will have different responses to each brainwave state. Discover how you respond and incorporate a listening session into your daily routine.
Whole States - Delta Sample:
For best results, listen with headphones.
Whole States - Theta Sample:
For best results, listen with headphones.
Whole States - Alpha Sample:
For best results, listen with headphones.
6 recordings
20 minutes each
verbal: YES | nonverbal: YES
verbal guidance: LIGHT