Release & Renew
Full moons correspond to closure or completion. New moons represent fresh beginnings and opportunities. Align your personal energy with the universe by releasing that which no longer serves you during the full moon and initiating new projects during the new moon.
Full Moon Sample:
New Moon Sample:
For best results, listen with headphones or good quality speakers.
Biological rhythms related to sleep patterns, reproduction and hormonal cycles correlate to the moon’s phases. The gravitational force of the moon affects the tides of the oceans, generating a magnetic field as the electrically-conductive salt water ebbs and flows.
Ideal times for planting, fertilization, pruning and harvest can be timed with the phases of the moon. As the moon waxes and wanes, its reflective light moves from bright to dark every 29.5 days. Tune in consciously to this cycle of nature to support making desired changes in your life.
Contains delta, theta and alpha frequencies.
30 minutes each
verbal: YES | nonverbal: YES
verbal guidance: MEDIUM
8-page booklet or 5-page PDF