Each of the audio meditation recordings used throughout the Shift Network course presented by Eben Alexander and Karen Newell are samples from longer recordings, noted below. Contact Us with any questions.
Intro/Outro Music
An ideal soundscape for reducing anxiety and stress, Cosmic Womb offers a timeless state of calm, peaceful tranquility. Embedded with theta frequencies.
1 track (non-guided)
70 minutes
Module 1 - Soul
The first recording of Foundation Series 2, and available separately, Om 2 induces profound states of relaxation and a calm, centered awareness in the present moment. Includes delta and high theta frequencies.
2 tracks (guided and non-guided)
39 minutes each
Module 2 - Perspective
From Whole States, the Whole Theta track supports a meditative, creative, introspective state.
Whole States is a collection of recordings that deliver alpha, theta and delta tones, respectively, allowing for a flexible listening experience at any time of day. Use delta to support a quick rejuvenating nap; theta for meditation; alpha for focus or relaxation.
6 tracks (guided and non-guided)
20 minutes each
Module 3 - Connection
This recording is not available in the precise form we used in module 3, Connection. The recording uses a version of Love Body that does not include the additional singing voice you will here in the sample recording.
2 tracks (guided and non-guided)
39 minutes each
1 track (non-guided)
60 minutes
Module 4 - Wholeness
Lunar Cycles contains Full Moon, which provided an excellent backdrop for letting go of what does not serve you in the Wholeness meditation. It can be used regularly as a form of release.
4 tracks (guided and non-guided)
30 minutes each
Module 5 - Transition
Using Blue, from Foundation series 2, facilitate a purifying clearing of the mind, a cleansing that allows for stability as you move into alignment with your true nature.
Accompanying frequencies support an extended period in a combination of delta, theta and alpha brainwave states.
2 tracks (guided and non-guided)
39 minutes each
Module 6 - Purpose
Lunar Cycles contains New Moon, which provided an appropriate soundscape for initiating a connection to our life's purpose. It can be used regularly to formally initiate new projects or intentions.
4 tracks (guided and non-guided)
30 minutes each
Module 7 - Oneness
Reach profound depths of expanded awareness and disconnect from everyday concerns by connecting with Primordial Mind - a primary consciousness formed into a fabric of imagination, intelligence and potential. Merge with this collective force and feel your connection with all that is.
2 tracks (guided and non-guided)
39 minutes each
1 track (non-guided)
60 minutes
Bonus - Light Body
This recording includes an activation of your Light Body and affirmations to bring more light into every part of you, down to the very cells and neurons in your body and all levels of existence.
Accompanying frequencies include harmonic combinations of the Solfeggio frequencies designed to support varying levels of delta, theta, alpha and gamma brainwave states.
2 tracks (guided and non-guided)
39 minutes each
1 track (non-guided)
70 minutes
Whole Mind Bundle
Learn to entrain the brain to states of delta, theta and alpha. These recordings and listening protocols reduced anxiety by 26% in a Manhattan psychiatric practice after two weeks of listening. These recordings can also assist with sleep, relaxation and focus.
For those with economic uncertainty, please select the FREE option (MP3 format) with our gratitude for making time to calm the mind and reduce anxiety.
6 tracks (guided and non-guided)
20 minutes each
3 tracks (non-guided)
70 minutes each