Each of the audio meditation recordings used throughout the Shift Network course presented by Eben Alexander and Karen Newell are samples from longer recordings, noted below. Contact Us with any questions.
Intro/Outro Music
Cosmic Womb is an ideal soundscape for reducing anxiety and stress. Embedded with theta frequencies.
1 track (non-guided)
70 minutes
Modules 1-5 and 8
The 6Hz theta track from Whole States was used in the first five modules with verbal guidance changing each time. Whole States is a collection of six 20-minute recordings that deliver alpha, theta and delta tones. Use delta to support a quick rejuvenating nap; theta for meditation; alpha for focus or relaxation.
6 tracks (guided and non-guided)
20 minutes each
Modules 6-7
Align your personal energy with the universe while listening to Lunar Cycles by releasing that which no longer serves you during the full moon (module 6) and initiating new projects during the new moon (module 7).
4 tracks (guided and non-guided)
30 minutes each
Module 9
Become the love that you are with Love Body, an invocation of divine love from source. Listen with your heart and connect with the infinite love of the universe.
2 tracks (guided and non-guided)
39 minutes each
1 track (non-guided)
70 minutes
Bonus - Primordial Mind
Created using frequencies aligned with the Golden Ratio - a pattern found in nature that reflects beauty and innate balance - Primordial Mind is a soundscape designed to connect with the creative force underlying the structure of the universe.
2 tracks (guided and non-guided)
39 minutes each
1 track (non-guided)
60 minutes
Whole Mind Bundle
Learn to entrain the brain to states of delta, theta and alpha using the same tracks from Whole States and hour-long nonverbal versions for flexible listening. The Whole Mind Bundle recordings and listening protocols reduced anxiety by 26% in a pilot study after two weeks of listening. These recordings support sleep, relaxation and focus.
6 tracks (guided and non-guided)
20 minutes each
3 tracks (non-guided)
70 minutes each