Know Yourself

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Truly knowing yourself is one of life's eternal questions. Using these recordings supports entering a state of consciousness that allows you to uncover depths of oneself not readily apparent in daily living.

Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.
— Laozi

2 recordings
39 minutes each
verbal: YES | nonverbal: YES
verbal guidance: MEDIUM

Know Yourself sample:

For best results, listen with headphones.

To know thyself is an ancient maxim from teachings throughout history, considered the ultimate quest on the human pathway. Going within to address this query can uncover depths of oneself that represent our authentic self. The unique sound of the time-honored didgeridoo provides especially profound effects.

While listening to this recording, imagine getting in touch with your true nature, beyond your day-to-day identity such as parent, student or teacher. This may not come in words at all, but a feeling of knowing deep within. As you resonate more with your expanded self, more of who you truly are begins to show up in daily life.

Accompanying frequencies support an extended period in delta and theta brainwave states.


Customer Reviews

Based on 6 reviews
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R
Robert Dall
Empty your bladder before listening

While I haven't had the incredible journeys talked about in Dr Eben Alexander's books. I have no doubt they are possible. One interesting reaction to listening to "know yourself" is when the babbling brook starts... So does the need to go pee.

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Anonymous
I liked ita

I liked ita lot

E
Elizabeth
Know Yourself

Helpful reminder where to look to find our True Self, the AUM like resonance overall soothing

J
Joe Lahart

interesting it will take more time

V
V.H.P.
Know Yourself

The 'Know Yourself' verbal guidance is exceptional; it is so insightful, uplifting and inspiring. My initial listening experience, as the guidance continued, was to feel completely relaxed, calm and immersed in Love; in a state of being at peace with myself.
Regular listening will no doubt provide insight and understanding of "Who Am I",
Vic


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