Experienced meditators of various modalities often report a deeper experience when listening to Sacred Acoustics recordings. Those who are able to quiet the mind and connect with the inner observer may apply mental techniques, breathing patterns, prayer, mantras or other routines to bring further results, depending on your personal goals. Apply intention towards a specific project, release emotional blockages, let go of limiting beliefs, improve wellness, increase intuition and cultivate feelings of gratitude and love from within.
Learning to manage emotions is a helpful way to release unconscious blockages towards achieving your goals. Whole Heart Bundle includes audio recordings and the audio program guide, Becoming More Whole: Heart.