The most common reason for parents to ask if their child might benefit from listening relates to anxiety or inducing calmness in the face of distress.
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As individuals begin the process of exploring from within, and becoming more balanced, the more our world will begin to reflect that harmony.
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During a recent interview with Dr. Amy Robbins, we discuss the transformative effects of heart centered gratitude and more.
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Especially useful for inducing sleep, listening to any of our recordings with SleepPhones create a veritable spa for the mind.
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It can be challenging to incorporate a regular habit of meditation into a routine. There's no miracle cure, but a change of mindset can help.
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If your goal is beyond achieving better sleep, learn how to achieve the fine balance between relaxed and aware vs. falling asleep.
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Many of our listeners are initially attracted to Sacred Acoustics recordings because of the claim that it helps to reduce annoying mind chatter.
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Sacred Acoustics recordings with verbal guidance also come with a completely nonverbal version for greatest flexibility.
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Listeners have reported a broad range of experiences in four different areas: physical, mental, emotional and spiritual.
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