A recent interview with Dr. Amy Robbins explores life, death, and what it all means. Dr. Robbins has the unique perspective of a clinical psychologist and medium, allowing us to cover a broad range of topics.
Listen as we discuss the transformative effects of heart centered gratitude; using the power of sound to expand conscious awareness and how that is different from other types of meditation; and how to manage emotions that arise while listening.
The episode aired, appropriately, on Valentine's Day:
Comments will be approved before showing up.
Knowing how to maintain a core sense of presence and balance creates a foundation of strength to move from empathy to compassion, and at your finest, altruism, when you take action to help another without concern for yourself.