A recent interview with Dr. Amy Robbins explores life, death, and what it all means. Dr. Robbins has the unique perspective of a clinical psychologist and medium, allowing us to cover a broad range of topics.
Listen as we discuss the transformative effects of heart centered gratitude; using the power of sound to expand conscious awareness and how that is different from other types of meditation; and how to manage emotions that arise while listening.
The episode aired, appropriately, on Valentine's Day:
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Meditation can help us find moments of peace and offer a gentle reminder that we are not alone, even in our darkest times.
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Karen Newell
Author
co-founder of Sacred Acoustics and co-author of Living in a Mindful Universe