Finding Balance in an Erratic World
Q&A

Finding Balance in an Erratic World

As individuals begin the process of exploring from within, and becoming more balanced, the more our world will begin to reflect that harmony.

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Life, Death and the Space Between

Life, Death and the Space Between

During a recent interview with Dr. Amy Robbins, we discuss the transformative effects of heart centered gratitude and more.

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A Spa for the Mind

A Spa for the Mind

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Especially useful for inducing sleep, listening to any of our recordings with SleepPhones create a veritable spa for the mind.

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How do I instill a daily habit?
Q&A

How do I instill a daily habit?

It can be challenging to incorporate a regular habit of meditation into a routine. There's no miracle cure, but a change of mindset can help. 

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Avoid Falling Asleep

Avoid Falling Asleep

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If your goal is beyond achieving better sleep, learn how to achieve the fine balance between relaxed and aware vs. falling asleep.

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Reducing Mind Chatter

Reducing Mind Chatter

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Many of our listeners are initially attracted to Sacred Acoustics recordings because of the claim that it helps to reduce annoying mind chatter.

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Verbal Guidance vs. No Guidance

Verbal Guidance vs. No Guidance

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Sacred Acoustics recordings with verbal guidance also come with a completely nonverbal version for greatest flexibility.

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What to Expect

What to Expect

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Listeners have reported a broad range of experiences in four different areas: physical, mental, emotional and spiritual. 

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Letting Go & Giving Thanks

Letting Go & Giving Thanks

Our lives have been shifted, you were here just as planned. We owe you our hearts love, that you’ve helped us expand.

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