APRIL 30 WINSTON-SALEM, NC | AUG 14 MONTREAL | AUG 25-27 RHINEBECK, NY
 

Sacred Sleep

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2 recordings
no guidance - 10 minutes (wake-up)
no guidance - 60 minutes (deep sleep)
verbal guidance: NONE
verbal: NO | nonverbal: NO

Sacred Sleep Sample:

For best results, listen with headphones.



Deep Nighttime Rest

Designed for listening just before bedtime, providing support to ease you into falling asleep and deeper rest all night. Many with insomnia find this an effective way to get better sleep. 

  • Play the one-hour track as you fall asleep or listen after awakening during the night to fall back asleep. A wake-up track is included if you awaken feeling groggy.

  • Low theta tones modulate down to low delta tones using earth's frequency.

  • Included is a separate morning wake up track that modulates up to beta tones (full waking awareness) over ten minutes. Includes two tracks: 60 minute sleep and 10 minute wake up. No verbal guidance.