Whole Mind Bundle

$ 19.00 $ 66.00

Select Format

MP3

FREE

Excellent for beginners, this set of recordings and listening protocols reduced anxiety by 26% in a Manhattan psychiatric practice after two weeks of listening. Set a regular listening routine to achieve a calmer, more focused state of mind.

We received great feed back in 2020 when we offered Whole Mind Bundle free to those with economic uncertainty. We also we reduced the cost of the MP3 format $19. Select the FREE option with our gratitude for making time to calm the mind.

I have been listening to the CD's almost on a daily basis for more than 6 months. If I listen before going to sleep I usually sleep better since I am more relaxed and my mind at ease. They have improved my memory and concentration when I read. They also help my athletic skills. I recommend them constantly to my friends and clients. I am grateful for these life changing CD's. Many thanks!!
— Suzan G.

6 recordings
20 minutes each
verbal: YES | nonverbal: YES

3 recordings
70 minutes each
verbal: NO | nonverbal: YES

Listening Guide: Becoming More Whole: Mind

Whole Delta sample:

For best results, listen with headphones.

Delta brainwaves are associated with deep sleep, unconsciousness, coma and trance. Delta frequencies support sleep and deep relaxation. As delta frequencies are increased, our awareness detaches from everyday worries and concerns to a more peaceful state.

Whole Theta sample:

For best results, listen with headphones.

Theta brainwaves are associated with intuition, creativity, fantasies and imagery and is most prominent during enhanced spiritual awareness. We are naturally in this state between being asleep and awake each day. Theta frequencies support meditation, creative inspiration and intuitive development.

Whole Alpha sample:

For best results, listen with headphones.

Alpha brainwaves are associated with mental focus, contemplation, dreams, relaxation and calm. Alpha frequencies support study, writing, contemplation and clarity.

Upon listening for about 20 minutes the 1st time I immediately felt a sense of peace and happiness

Upon listening for about 20 minutes the 1st time I immediately felt a sense of peace and happiness. I was amazed and subsequent listening has helped me tremendously. Fantastic product!!

Wonderfully

Wonderfully helpful

Thanks for these free and helpful recordings!

Thanks for these free recordings. They are a great help. Before going to sleep and after waking up I make it my practice to listen. Whole Alpha is my evening favourite, in the morning I listen to Om7 (another free download). I meditated several years (on and off), but often I was restless. The recordings help to calm my mind even if unpleasant thoughts or feelings pop up. It also has an effect on remembering meaningful dreams: I seldom remember dreams, but since my listening sessions I had 2 vivid recollections in a short period. They were connected to expressed intentions in the listening sessions.
I will continue my practice and await the effects.
Thanks again and take care,
Ronald (The Netherlands)

Very profound

I find the sacred sound very relaxing and satisfying. It is intensely deep which provides a great ground for meditation. I use it before sleeping and it helps me a lot to have a full night sleep as I usually have sleep problems. The dreams also have a more vivid aspect to it. I strongly recommend to anyone who wants a profound and deep relaxation!