This recording can be used in therapeutic settings such as massage, hypnosis, acupuncture or energy healing. Individuals benefit listening to this audio while performing activities such as study, writing, painting, contemplation, composing and more.
Alpha brainwaves are associated with mental focus, contemplation, dream sleep, relaxation and calm, and not as deep as theta and delta.
Whole Alpha has been a godsend while writing and editing books and articles. My mental clarity and energy increase significantly, even when I previously felt fatigued. Very impressive!
-— Mark Pitstick
verbal guidance: NONE
Whole Alpha sample:
For best results, listen with headphones or good quality speakers.
The audio recording is completely nonverbal and can be played on repeat for any length of time.