Are you suffering from a lack of sufficient sleep during the night? This bundle is just for you. There are five recordings, each designed to help you get a restful night's sleep and enjoy shorter naps during the day.
Daytime naps: 60 minutes, 45 minutes, 30 minutes
Nighttime: 60 minutes,
Morning wake-up: 10 minutes
verbal: NO | nonverbal: YES
Sacred Sleep and Sacred Siesta sample:
For best results, listen with headphones.
(5 tracks) These recordings offer support for daytime naps and better sleep all night long.