Know Yourself

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Truly knowing yourself is one of life's eternal questions. Using these recordings supports entering a state of consciousness that allows you to uncover depths of oneself not readily apparent in daily living.

Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.
— Laozi

2 recordings
39 minutes each
verbal: YES | nonverbal: YES
verbal guidance: MEDIUM

Know Yourself sample:

For best results, listen with headphones.

To know thyself is an ancient maxim from teachings throughout history, considered the ultimate quest on the human pathway. Going within to address this query can uncover depths of oneself that represent our authentic self. The unique sound of the time-honored didgeridoo provides especially profound effects.

While listening to this recording, imagine getting in touch with your true nature, beyond your day-to-day identity such as parent, student or teacher. This may not come in words at all, but a feeling of knowing deep within. As you resonate more with your expanded self, more of who you truly are begins to show up in daily life.

Accompanying frequencies support an extended period in delta and theta brainwave states.

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