Tune your entire system to invigorate and restore wholeness to the body, mind and spirit. Immerse yourself in a dynamic rhythmic flow to soothe your soul into a deeply restorative state. A pulsing heartbeat serves as the foundation that returns you to your origins, the cosmic flow of the universe.
Included on one track is a guided body scan to develop greater awareness of body sensations. Listen for overall restoration, focused concentration and mindfulness practice. This process helps to reduce stress and anxiety, release tension and improve self-compassion.
Embedded with harmonics of 3 and 111, the specially-balanced frequencies are created with NeuralHelix brainwave entrainment technology, a combination of binaural, monaural and isochronic beats designed to influence the lower brainstem. The audio signals support expanded states of awareness using theta and delta frequencies, associated with creativity, meditation and the hypnagogic state, inducing restoration, wholeness and connection.
NOTE: For best results, we strongly suggest listening with headphones. Cell phone speakers and other one speaker systems, laptops and other devices will degrade sound quality. A longer sample is provided to more fully experience the potential effects. Listeners may experience different results.
verbal: YES | nonverbal: YES
verbal guidance: YES
For best results, listen with headphones or good quality stereo speakers.