Sleep Bundle

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Are you suffering from a lack of sufficient sleep during the night? This bundle is just for you. There are five recordings, each designed to help you get a restful night's sleep and enjoy shorter naps during the day.

I've bought the recordings and after my own positive experiences, I have recommended these recordings to a number of my clients (I am a marriage and family therapist). I thought you'd like to know that just yesterday, one of my client's reported that just after two weeks of listening to the Sacred Sleep meditation, he's been able to reduce his sleep med intake by 60%. Wow! Thank you so much for your gifts of awareness and creativity.
— Nicole Kahn

5 recordings
Daytime naps: 60 minutes, 45 minutes, 30 minutes
Nighttime: 60 minutes,
Morning wake-up: 10 minutes
verbal: NO | nonverbal: YES

Sacred Sleep and Sacred Siesta sample:

For best results, listen with headphones.

(5 tracks) These recordings offer support for daytime naps and better sleep all night long.

Customer Reviews

Based on 2 reviews
Required Nightly Listening

Love it. Every night I awaken at same time and always find it difficult to go back to sleep. This track does not always work but certainly does most of the time. i find it doesn’t work well if something is troubling me. Otherwise, I mix it with focused, deep, rhythmic breaths which really help. Eventually, I find myself snoring away once again. :) note: I always put it on repeat in case first time doesn’t kick in.

Not for me :(

Unfortunately for me the Sacred Sleep recording has not been helpful at all. I was wide awake all night after listening to this the first time, same result on the second attempt. Now I really know what insomnia is!! Oh dear, I must have a backwards kind of brain - these tracks obviously work for some people but certainly not all. I'm not brave enough to try any of the other tracks - I'm only just recovering from two nights of sleeplessness.

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