Sleep Bundle

$ 20.00 $ 30.00

Are you suffering from a lack of sufficient sleep during the night? This bundle is just for you. There are five recordings, each designed to help you get a restful night's sleep and enjoy shorter naps during the day.

I've bought the recordings and after my own positive experiences, I have recommended these recordings to a number of my clients (I am a marriage and family therapist). I thought you'd like to know that just yesterday, one of my client's reported that just after two weeks of listening to the Sacred Sleep meditation, he's been able to reduce his sleep med intake by 60%. Wow! Thank you so much for your gifts of awareness and creativity.

— Nicole Kahn

5 recordings
Daytime naps: 60 minutes, 45 minutes, 30 minutes
Nighttime: 60 minutes,
Morning wake-up: 10 minutes
verbal: NO | nonverbal: YES

Sacred Sleep and Sacred Siesta sample:

For best results, listen with headphones.