Excellent for beginners, this set of recordings and listening protocols reduced anxiety by 26% in a Manhattan psychiatric practice after two weeks of listening. Set a regular listening routine to achieve a calmer, more focused state of mind.
We received great feed back in 2020 when we offered Whole Mind Bundle free to those with economic uncertainty. We also we reduced the cost of the MP3 format $19. Select the FREE option with our gratitude for making time to calm the mind.
I have been listening to the CD's almost on a daily basis for more than 6 months. If I listen before going to sleep I usually sleep better since I am more relaxed and my mind at ease. They have improved my memory and concentration when I read. They also help my athletic skills. I recommend them constantly to my friends and clients. I am grateful for these life changing CD's. Many thanks!! — Suzan G.
6 recordings 20 minutes each verbal: YES | nonverbal: YES
3 recordings 70 minutes each verbal: NO | nonverbal: YES
Delta brainwaves are associated with deep sleep, unconsciousness, coma and trance. Delta frequencies support sleep and deep relaxation. As delta frequencies are increased, our awareness detaches from everyday worries and concerns to a more peaceful state.
Theta brainwaves are associated with intuition, creativity, fantasies and imagery and is most prominent during enhanced spiritual awareness. We are naturally in this state between being asleep and awake each day. Theta frequencies support meditation, creative inspiration and intuitive development.
Alpha brainwaves are associated with mental focus, contemplation, dreams, relaxation and calm. Alpha frequencies support study, writing, contemplation and clarity.
All of these recordings work well to put me into a deeply meditative state. I've been using them daily, and I believe they are making a difference for me. It's the easiest form of meditation that I've found. Thank you!
C
Christopher Cooper
Early days
Early days yet but I am convinced Binaural beats are more suited to me than other meditation techniques. Recordings are of good quality and easy to listen to
R
Ray Camrass
Review of Whole Mind Bundle
I was disappointed with them. The tapes were too short, I was expecting at least one hour long and there was no music or other effects. I wasn't sure whether they were changing my brain into Alpha, Beta, Delta etc. Not impressed. Quite expensive when you can get free binaural beats over the Internet.