With Resonance
Spotlight

Your Moment of Peace is Waiting

by Karen Newell

Your Moment of Peace is Waiting

We want to remind you of something truly special— you!
And you deserve a few moments to yourself.

It’s easy to get caught up in the responsibilities of your daily life, and even easier to forget to pause and breathe. A few minutes of meditation can do wonders for you, helping calm your mind and rejuvenate your spirit. Meditating can be one of the more simple practices of self-care that can make all the difference in your day.

So why not take a little break for yourself today? Close your eyes, take a deep breath, and let your worries drift away! You have earned this time to refresh and recharge.


 

🫶



Karen Newell
Karen Newell

Author

co-founder of Sacred Acoustics and co-author of Living in a Mindful Universe


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