Intend to Manifest
Setting intentions is a simple yet powerful way to guide your manifestation (journey). When you meditate, take a moment to focus intently on what you would like to become your reality. Picture it vividly, feel the emotions associated with achieving it, and trust in your ability to make it happen. This daily practice helps you to stay connected with your goals and remind you to take small, meaningful steps toward them.
Use Lunar Cycles to support the release of unwanted energies and setting intentions aligned with full and new moon phases.

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Karen Newell
Author
co-founder of Sacred Acoustics and co-author of Living in a Mindful Universe