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Heart Center

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2 recordings
with guidance - 39 minutes
no guidance - 39 minutes
verbal guidance: MEDIUM
verbal: YES | nonverbal: YES

Heart Center Sample:

For best results, listen with headphones.


Collections: Beginner, Personal Growth


Ground & Expand

The heart is much more than a physical organ, it generates a powerful electromagnetic field. Heart energy is the focal point of unconditional love at the core of all existence. Cultivate a greater awareness of the heart’s vast energy field. Feel the heart expand to an unlimited state of being.

  • Bringing awareness to the heart assists with moving away from mind chatter going on in the head. The expansion exercise included on the recording can be used throughout your day to maintain regular attention on the heart, adding to your ability to live in this more conscious and expanded state.

  • Accompanying frequencies support theta and alpha brainwave states.

  • Includes two 39-minute recordings, one with verbal guidance and one without verbal guidance.

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